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最近有茶友经常问:自己适合什么普洱茶?怎么看自己适合什么样的普洱茶?喝普洱茶有什么禁忌吗?喝茶是不是还得看时间呢?
P: s2 ]) h# W7 I, S$ \Recently, some tea friends often ask: What kind of Pu'er tea is suitable for them? What kind of Pu'er tea do you think you are suitable for? Is there any taboo on drinking Pu'er tea? Does tea depend on the time?
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换句话来说,我们要看体质来喝普洱茶,若体质偏寒的,建议尽量的少喝生普洱茶;体质偏热的就少喝一点太干太燥的熟普洱茶,因为身体的不适应,会使你越喝越口干,越喝越热!这是从体质方面来说的
+ T5 {( F) c5 Q7 S3 b( _在适宜的浓度下,普洱茶对肠胃有着非常好的效果,尤其是熟普洱茶。对于整日饮食不规律的人,肠胃经常会痛的人群
: g- k9 w g2 v2 E; Y2 aIn other words, we should look at the physique to drink Pu'er tea, if the physique is cold, it is recommended to drink as little raw Pu'er tea as possible; if you have a hot constitution, drink a little too dry and dry cooked Pu'er tea. Because your body doesn't adapt, it will make you drink more and more dry, and the hotter you drink! This is from the physique aspect5 B( V0 r1 k4 M7 m
At the appropriate concentration, Pu'er tea has a very good effect on the stomach and intestines, especially cooked Pu'er tea. For people who eat irregularly throughout the day, people who often have gastrointestinal pain. d x) E; `2 j. _, M- ]
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《本草纲目》中对茶性格的总结有:“苦寒无毒,性冷……”等句,现代人的饮茶经验也告诉我们,汤色青绿的茶偏寒性,而乌龙茶和红茶等经过发酵的茶,较温和,比较适合体质虚寒的人饮用' o9 Z. [3 ?8 X+ z0 B' g! c( x* M
"Compendium of Materia Medica" summarizes the character of tea: "Bitter cold, non-toxic, cold..." and so on, modern tea drinking experience also tells us that the green color of tea soup is cold. And oolong tea and black tea and other fermented tea, milder, more suitable for people with weak cold drinking5 j/ j* e. e' r( i# o2 S' q. X
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普洱茶有生熟之分,生茶汤色偏绿,新制生茶味苦性刻,对于胃不好的人或体质虚寒的人来讲不太适合* ^; t5 q9 j; q
而熟茶经过了发酵工艺,一些陈茶或老茶也经过较充分的后发酵,茶性温和,体质虚寒的人适当喝喝这些茶,对身体还是很有益处的。$ s `* I. O2 P$ v
寒性体质的人也是可以饮用普洱茶的,但是对身体不好。毕竟茶叶性凉,味苦。一般来说,它适合身体强壮、胃热的人饮用& @8 y7 |+ b9 J; p1 `
若是虚寒性体质的胃病者,注意“五宜五不宜”:, D; ~! O9 [. L! |' e
温饮而不宜冷饮,宜淡饮而不宜浓饮,宜饭后饮不宜空腹饮,宜少饮而不宜多饮,宜饮好而不宜饮次。, L s1 o: @3 {2 b u
Pu'er tea has raw and ripe points, the color of raw tea soup is green, and the taste of newly made raw tea is bitter, which is not suitable for people with bad stomach or weak cold constitution
3 C% D3 m# @" i; K3 H5 }7 ]And ripe tea after fermentation process, some old tea or old tea also after a fuller fermentation, tea gentle, weak and cold people drink these tea, or very good for the body.4 O0 Q- p- t$ o; C1 J) @
People with cold constitution can also drink Pu'er tea, but it is not good for their health. After all, tea is cold and bitter. Generally speaking, it is suitable for people with strong body and hot stomach
2 a# n% E$ h2 R8 f$ x% {, B) p9 s0 DIf you have a stomach disease with deficiency-cold constitution, pay attention to "five are suitable and five are not suitable":- W' A$ D; s$ C0 Y
Drink warm but not cold, drink light but not strong, drink after a meal but not empty, drink less but not more, drink well but not times
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q9 `! |; b; y- @; `; F普洱茶什么时间喝比较好?3 A: q! g/ s' _7 o7 ^& n
洱茶建议在饭后半小时或一个小时后喝,这样喝的话不伤肠胃,还能起到消食,解油腻的效果,建议不要在生理期或者饮用0 X, j/ G6 l7 c; g8 N0 k
喝普洱生茶有哪些禁忌?9 h# G( J# ?& [0 j
1、禁忌水温太低,一般要沸水冲泡。
' y" U' Z5 A5 n3 {& F% |$ V2 b2、禁忌喝得过多,因为此茶全发酵所以要注意适量,要不然会有茶晕现象$ @/ [8 L2 E0 Z% g- L
3、禁忌马上就喝,此茶是陈放的茶叶,所以一定好洗茶
5 j* n, v+ ?$ Y$ m9 c3 P& \4、禁忌放一些其他的东西,比如决明子,泻液等同样促进减肥的东西9 n: o/ y0 @4 J' P# z0 r) k* s
5、禁忌把它放在潮湿的地方,因为这个茶叶一般经过渥堆发酵的,所以很容易变霉。$ e; ?% ^2 x- m6 r @
喝普洱茶的“潜规则”! V9 [% k: E9 p$ O2 O
普洱茶冲泡时间的长短,与茶的原料,工艺,存放时间有很重要的关系。可以总结成3条原则:# \% l: U, ]+ c4 e9 h# u
1、陈茶、粗茶冲泡时间长,新茶、细嫩茶冲泡时间短;1 \; T7 D+ s2 G& R) a. a; `
2、手工揉捻茶冲泡时间长,机械揉捻茶冲泡时间短;' A |8 Y0 e4 {9 `7 C: @3 h
3、紧压茶冲泡时间长,散茶冲泡时间短。
5 A* ~$ q! Y# G% R$ a, P; ^5 K到底如何喝普洱茶,我们要从平时的生活习惯来看,多注意喝茶的事项。只有掌握好一些喝普洱茶的常识,才能达到身体上和口感上的愉悦,否则茶再好,喝了也等于白喝!1 K# F5 b$ g$ u2 f2 W
When is Pu 'er tea better to drink? It is recommended to drink tea half an hour or an hour after a meal, so that it does not hurt the stomach, but also can play a role in digestion, solution greasy effect, it is recommended not to drink Pu 'er raw tea during the menstrual period or what are the taboos? 1, taboo water temperature is too low, generally boiling water brewing. 2, taboo to drink too much, because the tea is fully fermented so pay attention to the right amount, otherwise there will be tea halo phenomenon 3, taboo to drink immediately, this tea is old tea, so it must be good to wash tea 4, taboo to put some other things, such as cassia seed, diarrhea and other things that promote weight loss 5, taboo to put it in a humid place, because the tea is generally after a pile of fermentation, So it's easy to get mildew. The "hidden rule" of drinking Pu 'er tea The length of brewing time of Pu 'er tea has a very important relationship with the raw materials, technology and storage time of tea. It can be summarized into three principles: 1. Long brewing time for old tea and coarse tea, short brewing time for new tea and delicate tea; 2, manual kneading tea brewing time is long, mechanical kneading tea brewing time is short; 3, tight tea brewing time is long, loose tea brewing time is short. In the end, how to drink Pu 'er tea, we should pay more attention to drinking tea from the usual living habits. Only by mastering some common sense of drinking Pu 'er tea, can we achieve physical and taste pleasure, otherwise the tea is good, drinking it is equal to drinking in vain! |
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