Drinking tea can help women improve their appearance and maintain healthy skin. Tea is rich in vitamins and amino acids, and long-term consumption can provide antioxidants and detoxify the body, leading to better skin. The tea polyphenols in tea can inhibit the formation of fat cells, which has a weight-loss effect. Tea also has a fresh aroma that can eliminate bad breath and keep the mouth feeling fresh.、
Do you know which tea is most suitable for women? 👇
Rose Tea: When brewing rose tea, you can add rock sugar or honey according to your taste to reduce the astringency of the roses and enhance its benefits. It is important to note that roses should not be brewed together with tea leaves because tea leaves contain a lot of tannin, which can affect the liver-soothing and mood-improving effects of rose.
Green Tea: Since green tea is not fermented during processing, it retains more nutrients compared to other types, but it also contains more chlorophyll, which can be harsh on the stomach. People with stomach ulcers should avoid drinking green tea.
Pu-erh Tea: Pu-erh tea helps warm the stomach, reduce blood pressure, and lower blood lipids. Long-term consumption can be effective in reducing atherosclerosis and preventing cardiovascular diseases.
Benefits of Drinking Tea for Women 👇
Benefit 1: Anti-Aging
Everyone loves beauty and wants to stay youthful, avoiding aging too quickly. More and more women drink tea because they find that it helps slow down aging, which is one of the benefits of drinking tea for women.
Benefit 2: Help Prevent Weight Gain
Women care about their appearance, not just their face but their figure as well. But no one is perfect—no matter how much we try to control our diet, the temptation of delicious food can make us indulge once or twice.
Benefit 3: Better Health
We’ve all heard the saying since childhood: “A cup of tea a day keeps the doctor away.” There’s some truth to it. Tea contains polyphenols, caffeine, theanine, and other compounds that can help prevent cavities, flu, night blindness, high blood pressure, and many other health issues. It also helps regulate the digestive system and protect and nourish the liver.
Benefit 4: More Elegant
The first three benefits are closely related to physical health. Now let’s talk about the benefits of tea for the mind. Drinking tea can make women more elegant.
Benefit 5: Better Stress Resistance
Modern women face pressures that are no less than men’s. Whether it’s balancing family and career or frequently switching roles between being a homemaker and a professional, not to mention unexpected troubles that can arise at home, drinking tea can help women cope with stress better.
AYM Pu’er
Black Tea Puerh Tea is harvested directly from the source, supplied directly from the tea plant to Europe, simple, easy to store and easier to brew.Coffee lovers will love YM’s tea!
