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The medicinal value of Pu-erh tea

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1. Research on the blood lipid-lowering effects of Pu’er tea shows that:

1) Both raw Pu’er tea and ripe Pu’er tea have good blood lipid-lowering effects.

2) Both raw Pu’er tea and ripe Pu’er tea have a protective effect on the vascular endothelium.

In summary, both raw and ripe Pu’er teas have a significant effect in preventing hyperlipidemia, and the effect of ripe Pu’er tea is significantly higher than that of raw tea. This may be related to the components in ripe Pu’er tea, such as theabrownins, tea polysaccharides, and flavonoids. Additionally, unlike drug treatments, using Pu’er tea to prevent and treat hyperlipidemia has fewer side effects.

2. The anti-atherosclerosis effects of Pu’er tea are mainly reflected in the following five aspects:

1) Pu’er tea can reduce the body weight of experimental animals with atherosclerosis caused by genetic factors.

2) Pu’er tea can effectively regulate the blood lipid levels of experimental animals with atherosclerosis caused by genetic factors.

3) Pu’er tea can reduce the atherosclerosis index (AI) in experimental mice with atherosclerosis caused by genetic factors.

4) Pu’er tea can lower the risk of cardiovascular disease in experimental mice with atherosclerosis caused by genetic factors.

5) Pu’er tea can reduce the formation of plaques in experimental mice with atherosclerosis caused by genetic factors.

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In summary, it can be concluded that Pu’er tea has anti-atherosclerotic effects.

3. Experimental research on the hypoglycemic effects of Pu’er tea in streptozotocin-induced diabetic mice:

1) Pu’er tea can reduce fasting and postprandial blood glucose levels in streptozotocin-induced diabetic mice.

2) Pu’er tea can also increase insulin levels in streptozotocin-induced diabetic mice.

Hypoglycemic effects of Pu’er tea on obese type II diabetic db/db mice:

1) Pu’er tea can lower blood sugar levels in type II diabetic model mice.

2) Pu’er tea does not change insulin levels in type II diabetic model mice.

3) Pu’er tea can inhibit weight gain in type II diabetic mice.

4) Pu’er tea can improve type II diabetic mice.

5) Pu’er tea can alter fat metabolism in type II diabetic mice and regulate insulin receptor sensitivity, thereby having a hypoglycemic effect.

Comprehensive experiments show that Pu’er tea contains various tea polyphenols and polysaccharides, which have anti-inflammatory and antioxidant effects among others. Studies indicate that Pu’er tea has a lipid-lowering effect in type II diabetes but does not reduce blood glucose in normal individuals. At the same time, Pu’er tea can serve as an auxiliary health support for diabetes, increasing insulin levels in type I diabetes, improving insulin receptor sensitivity in type II diabetes, and effectively regulating pathogenic factors, making it a valuable supportive measure.

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4. Research results on the weight-loss effects of Pu’er tea in SD rat obesity models:

Pu’er tea controlled the weight gain of experimental rats and reduced the weight of abdominal fat and the size of fat cells in obese rats.

Evaluation and research results on the preventive weight-loss effects of Pu’er tea in SD rat obesity models:

1) Pu’er tea can prevent weight gain in obese rats induced by a high-fat diet.

2) Pu’er tea can prevent abdominal fat accumulation and enlargement of fat cell volume in obese rats induced by a high-fat diet.

3) Pu’er tea can prevent the increase in blood lipid levels in obese rats induced by a high-fat diet.

Comparative research experiment results on the weight-loss effects of Pu’er tea, Tieguanyin, and black tea in obesity model rats:

1) Pu’er tea, Tieguanyin, black tea, and Xuezhikang can all effectively inhibit weight gain in obese rats, with ripe Pu’er tea showing the best effect.

2) Ripe Pu’er tea and Tieguanyin can reduce the weight of periorgan fat in obese model rats caused by a high-fat diet, with ripe Pu’er tea being the most effective.

3) Ripe Pu’er tea and Tieguanyin can significantly prevent excessive abdominal fat accumulation in obese rats.

Overall experimental results indicate that Pu’er tea, Tieguanyin, and black tea all have weight-loss effects on obese model rats, with ripe tea being the most effective.

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5. The results of Pu’er tea in the prevention and treatment of non-alcoholic fatty liver disease (NAFLD) indicate:

From gross specimens and liver tissue pathology, Pu’er tea can significantly improve fatty degeneration in experimental rats.

Experimental studies on the preventive effects of Pu’er tea on alcoholic fatty liver:

1) Ripe Pu’er tea can protect the cell membrane and mitochondrial membrane of rats from alcohol-induced damage.

2) Pu’er tea can effectively inhibit lipid peroxidation in rats with alcoholic fatty liver, preventing oxidative damage caused by alcohol.

3) Ripe Pu’er tea can effectively suppress insulin resistance caused by alcoholic fatty liver.

4) Ripe Pu’er tea can effectively prevent the occurrence and progression of alcoholic fatty liver.

5) Ripe Pu’er tea can prevent or delay hepatic steatosis in alcohol-exposed experimental rats.

Studies on the effects of ripe Pu’er tea, Tieguanyin, and black tea on NAFLD:

1) From gross specimens, both ripe Pu’er tea and Tieguanyin significantly improve fatty degeneration in experimental rats, with ripe Pu’er tea being the most effective.

2) Pathological tissue examination shows that both ripe Pu’er tea and Tieguanyin significantly improve fatty degeneration in experimental rats, with ripe Pu’er tea being the most effective.

3) Ripe Pu’er tea, black tea, and Tieguanyin can effectively prevent the occurrence and progression of NAFLD.

Experimental results indicate that drinking Pu’er tea is a simple and practical method to prevent the onset and progression of fatty liver.

6. Research results on the free radical scavenging effects of Pu’er tea:

1) Pu’er tea can enhance the body’s first line of defense in the endogenous antioxidant system.

2) Pu’er tea can reduce the content of MDA, the end product of lipid peroxidation.

The study reveals that Pu’er tea can enhance antioxidant enzyme activity, reduce lipid peroxidation products, and prevent arteriosclerosis. It can be used as a natural, non-toxic health supplement or raw material for health foods that both lower blood lipids and have antioxidant effects.

7. Comprehensive evaluation of the anti-radiation effects of Pu’er tea:

1) Pu’er tea can enhance the immune function of irradiated mice.

2) Pu’er tea can protect the hematopoietic system of irradiated mice from radiation damage.

3) Pu’er tea can reduce free radical damage caused by radiation in mice.

Exploring the anti-radiation effects of Pu’er tea:

1) Pu’er tea can increase the radiation sensitivity of cancer cells while reducing the radiation sensitivity of normal cells.

2) Pu’er tea can enhance radiation damage to cancer cells while protecting DNA in normal cells.

Experimental results indicate that Pu’er tea, as a safe and healthy beverage, has certain protective effects against low-dose, long-term radiation exposure in daily life.

8. Pu’er tea has hypoxia tolerance effects. Experimental results:

1) Ripe Pu’er tea can extend the survival time of experimental mice in a closed container.

2) Pu’er tea does not affect the survival time of mice with sodium nitrite poisoning.

3) Pu’er tea does not affect the survival time of mice in acute cerebral ischemia-hypoxia experiments.

4) Ripe Pu’er tea can alleviate cerebral edema caused by hypoxia in mice.

5) Pu’er tea can effectively enhance the antioxidant capacity of the brain tissue of acutely hypoxic mice.

6) Pu’er tea shows significant improvement in cell swelling in the hippocampus of mice with hypoxic-ischemic brain injury. …

The experimental results indicate that the tested Pu-erh ripe tea, Pu-erh raw tea, and green tea do not have hypoxia tolerance capabilities, but the tested Pu-erh tea can alleviate brain edema in mice caused by hypoxia.

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9. Research on Pu’er tea’s anti-fatigue effects shows that: 1) Pu’er tea can enhance the endurance of experimental mice; 2) Pu’er tea can delay the onset of fatigue and improve the body’s adaptability to stress; 3) Pu’er tea can provide better energy reserves for the body’s physical activity. Experimental results indicate that Pu’er tea has excellent internal and external antioxidant activities, can significantly enhance the activity of antioxidant enzymes in the body, strengthen the body’s antioxidant defense capacity, eliminate free radicals in the body, prevent cell membrane lipid peroxidation, and effectively prevent free radical damage to animal cells.

10. Experiments on Pu’er tea’s effects against immunosenescence show that: 1) Pu’er tea can increase the ‘arsenal’ of anti-infection defenses in aging mice; 2) Pu’er tea can renew aging mice’s anti-infection ‘ammunition’ through the process of ‘removing the old and introducing the new’; 3) Pu’er tea can improve the quality of aging mice’s anti-infection ‘ammunition’; 4) Pu’er tea can increase the number of ‘security forces’ — natural killer (NK) cells in aging mice; 5) Pu’er tea can suppress damage to the body caused by overactive immune responses in aging mice; 6) Pu’er tea can inhibit latent damage caused by immune responses — ‘inflammation’ — in aging mice. Experimental results indicate that Pu’er tea contains a variety of anti-oxidative substances, such as different polyphenols, which have been shown to effectively combat oxidative stress associated with aging. Pu’er tea also contains many polysaccharides, which have been proven to stimulate the proliferation of lymphocytes in the body. Additionally, Pu’er tea contains anti-inflammatory substances such as flavonoids and triterpenoid compounds, which have strong anti-inflammatory properties, especially suitable for latent inflammation in the elderly.

11. Research on Pu’er tea’s anti-aging and oxidative stress effects shows that: 1) Pu’er tea can eliminate ‘waste’ malondialdehyde in the hearts, livers, and brains of aging mice; 2) Pu’er tea can enhance the activity of endogenous free radical ‘scavengers’ in the hearts, livers, and brains of aging mice; 3) Pu’er tea can strengthen the body’s multiple defense lines against damage; 4) Pu’er tea extracts can remove harmful ‘waste’ from the vascular walls of elderly bodies. Comprehensive experimental results indicate that Pu’er tea has antioxidant and anti-stress effects.

12. Research on Pu’er tea’s effects on cholesterol absorption shows that: Pu’er tea can inhibit intestinal cholesterol absorption while increasing cholesterol content in feces. Research on Pu’er tea’s effects on cholesterol synthesis shows that: 1) Pu’er tea extracts can significantly inhibit cholesterol synthesis activity in HepG2 cells; 2) Pu’er tea can inhibit the expression or production of cholesterol-synthesizing enzymes in liver cells, thereby reducing plasma cholesterol levels. Experimental results indicate that Pu’er tea can inhibit cholesterol absorption in the intestinal mucosa and cholesterol synthesis in the liver, making it a safe and effective treatment method. Pu’er tea water extracts can both inhibit cholesterol absorption and affect cholesterol synthesis.

13. Research on Pu’er tea and the metabolism of free calcium and bone density in the body shows that:

1) Pu’er tea does not affect the amount of calcium ions obtained from food in experimental rats;

2) Pu’er tea does not reduce the calcium ion content in the serum of rats that consume tea long-term;

3) Pu’er tea does not promote the excretion of calcium ions from the feces of experimental rats;

4) Pu’er tea does not reduce the calcium absorption rate in rats that consume tea long-term;

5) Pu’er tea does not reduce the bone density of the femur in rats that consume tea long-term.

The experimental results indicate that long-term consumption of Pu’er tea does not promote the loss of calcium and phosphorus in experimental rats, nor does it lead to a reduction in bone density or cause osteoporosis.

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